If you have occasional needs or don’t want to sign up to a contract reach out and if I have availability, I’ll try and help. Feeling overwhelmed, exhausted, partner away on business or returned to work, family member sick, just need one night to sleep?

$60 per hour

This is a great plan for first time parents. I will visit you as early as the day you come out of hospital if required. Spend a minimum of four hours a day , minimum of two days a week. Helping with the birth recovery, supporting lactation, nutritional advice, showing you how to care for your new baby while caring for the new parents.

$1100 for 1 hour prenatal visit and 20 hours postnatal support. Additional hours $55 per hour.

To ensure you get the rest you need to aid your postpartum recovery, I offer 2 nights a week doula support. I attend to the baby. While you are resting, I’ll be feeding, diaper changing and helping your baby sleep.

I also help with light household tasks such as laundry and meal prep when possible.

$3840 for eight hours per night, two nights per week for four weeks. Extra days and hours and weeks may be added at $60 per hour.

Eating well is imperative during the postpartum period. This week plan is focused of the nutrition needed for the birthing person’s recovery. Easy to digest, warm, highly nutritious foods cooked weekly in your home.

I spent eight years as owner of Genuine Goodness in Orinda and I’m passionate about making health, great tasting food. I believe that nourishing our bodies should not stop once the baby is born.

This includes, shopping for ingredients (client pays for ingredients).

Cooking minimum two soups (feeds up to four), two stews (feeds up to four)) 2 warm grain salads. 1 lactation treat.

This is a perfect

$250

Infant massage has a multitude of benefits for the baby and parent such as help with digestive problems, colic, teething and also aids relaxation and sleep. Infant massage is a wonderful experience which helps baby and parent connect and contributes to attachment and bonding.

We have a few options-

Host your baby group/ moms group and run a course in your home. The course runs for 5 weeks and the session is spilt between massage instruction and support time. The cost is $150 pp minimum six people. As a thank you the host gets the course for free.

Have a private class in your home $150 for two hours.

Watch our for our classes hosted by ATMA Yoga.