
Hands on, in-person, post-natal support for those first days, weeks or months with your newborn
I’m a British born certified postpartum doula, chef and early childhood specialist with over 30 years’ experience in postpartum and early years care and development. I bring experience caring for multiples and preemies and I can help your family get off to a great start whatever your unique situation might be. With kindness and love, I look forward to lightening your load and helping ease you through those early months.
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Prenatal Visit
During this visit, we get to know each other and I familiarize myself with your home and your family. My goal is to create a plan that will provide you with culturally appropriate emotional support to assist with the transitions of the postpartum period and having a new baby.
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Postpartum Support
I offer day and night support. Day time I spend a minimum of four hours a day, minimum of two days a week. Helping with the birth recovery, supporting lactation, showing you how to care for your new baby while caring for the new parents. Night time I offer eight hour shifts up to two nights a week allowing you to rest while I take care of the baby.
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Nutritious & Delicious Meals
Eating well is imperative during the postpartum period. I can visit you weekly or fill up your freezer with ready meals and soup. Enough to keep two people going for a week. We discuss dietary requirements, allergies and food preferences and where you would prefer your ingredients to be sourced.
Fiona W., San Leandro, CA